Careful Nature

Raises Sp. Def +10%, lowers Sp. Atk −10%.

Careful at a Glance

Raises
+10% Sp. Def
Lowers
−10% Sp. Atk
Likes flavor
Bitter
Dislikes flavor
Dry
Opposite Nature
Rash
Matching Mint
Careful Mint

When to Use Careful

Careful is built for special walls — it weathers special hits far better. The price is a 10% cut to Sp. Atk, so it's a free upgrade for any Pokémon that doesn't rely on that stat.

See who makes the most of the boost: the top Sp. Def Pokémon rankings. And if you'd rather boost Sp. Atk instead, flip to Rash, its exact opposite.

A Nature is only a third of the stat story — pair it with EV training and strong IVs to get the most out of any Pokémon.

Other +Sp. Def Natures

Three more Natures raise Sp. Def, each cutting a different stat: Calm (−Attack), Gentle (−Defense), Sassy (−Speed).

All 25 Natures

Careful Nature Questions & Answers

What does the Careful Nature do?
Careful raises Sp. Def by 10% and lowers Sp. Atk by 10%. HP is never affected by a Nature.
Which Pokémon want a Careful Nature?
Careful suits special walls: it weathers special hits far better, while the Sp. Atk drop only matters if the Pokémon actually relies on Sp. Atk.
What is the opposite of Careful?
Rash — it raises Sp. Atk and lowers Sp. Def, the exact reverse of Careful.
What Berry flavor does a Careful Pokémon like?
Careful Pokémon like Bitter flavors and dislike Dry ones — a disliked-flavor confusion Berry will confuse them.