Lonely Nature

Raises Attack +10%, lowers Defense −10%.

Lonely at a Glance

Raises
+10% Attack
Lowers
−10% Defense
Likes flavor
Spicy
Dislikes flavor
Sour
Opposite Nature
Bold
Matching Mint
Lonely Mint

When to Use Lonely

Lonely is built for physical attackers — every contact and physical move hits harder. The price is a 10% cut to Defense, so it's a free upgrade for any Pokémon that doesn't rely on that stat.

See who makes the most of the boost: the top Attack Pokémon rankings. And if you'd rather boost Defense instead, flip to Bold, its exact opposite.

A Nature is only a third of the stat story — pair it with EV training and strong IVs to get the most out of any Pokémon.

Other +Attack Natures

Three more Natures raise Attack, each cutting a different stat: Brave (−Speed), Adamant (−Sp. Atk), Naughty (−Sp. Def).

All 25 Natures

Lonely Nature Questions & Answers

What does the Lonely Nature do?
Lonely raises Attack by 10% and lowers Defense by 10%. HP is never affected by a Nature.
Which Pokémon want a Lonely Nature?
Lonely suits physical attackers: every contact and physical move hits harder, while the Defense drop only matters if the Pokémon actually relies on Defense.
What is the opposite of Lonely?
Bold — it raises Defense and lowers Attack, the exact reverse of Lonely.
What Berry flavor does a Lonely Pokémon like?
Lonely Pokémon like Spicy flavors and dislike Sour ones — a disliked-flavor confusion Berry will confuse them.