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Mienfoo
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Mienfoo

Martial Arts Pokémon

Fighting

Though small, Mienfoo’s temperament is fierce. Any creature that approaches Mienfoo carelessly will be greeted with a flurry of graceful attacks.

Mienfoo Profile

Height
0.9 m
Weight
20.0 kg
Abilities
Inner Focus, Regenerator, Reckless (hidden)
Egg groups
Field, Human-Like
Growth rate
Medium slow
Catch rate
180 / 255 (71%)
Gender
50% ♂ / 50% ♀
Introduced
Generation V

Mienfoo Base Stats

HP45
Attack85
Defense50
Sp. Atk55
Sp. Def50
Speed65
Total350

Attacking Mienfoo?

Mienfoo Weaknesses

Attack Mienfoo with these types for extra damage

Mienfoo Resistances

Avoid these — Mienfoo is strong against these attack types

Mienfoo Evolutions

MienfooMienfooFighting
Lv. 50
MienshaoMienshaoFighting

Where to Catch Mienfoo

In Black, Mienfoo can be found at 3 locations — highlighted on the Unova map. Hover or tap a glowing spot for details.

Anville TownIcirrus CityOpelucid CityLacunosa TownMistralton CityUndella TownDriftveil CityNimbasa CityBlack City / White ForestCastelia CityNacrene CityStriaton CityAccumula TownNuvema TownPokémon League
  • Route 14
    • Walking · Lv 49 · Spring
  • Dragonspiral Tower
    • 1F · Walking · Lv 33 · Spring
    • Outside · Walking · Lv 30-33 · Winter
    • Outside · Walking · Lv 31-33 · Spring
    • Outside · Walking · Lv 34-37 · Spring
  • Victory Road
    • 1F · Walking · Lv 39 · Spring
    • 2F · Walking · Lv 39 · Spring
    • 3F · Walking · Lv 39 · Spring
    • 4F · Walking · Lv 39 · Spring
    • 5F · Walking · Lv 41 · Spring
    • 6F · Walking · Lv 41 · Spring
    • 7F · Walking · Lv 41 · Spring
    • Outside · Walking · Lv 38 · Spring
Explore all Unova locations →

Mienfoo Moves

MoveTypeCategoryLearnPowerAcc.PP
DetectFightingStatusLv. 1——5
PoundNormalPhysicalLv. 140100%35
Fake OutNormalPhysicalLv. 540100%10
ReversalFightingPhysicalLv. 10—100%15
Fury SwipesNormalPhysicalLv. 151880%15
Quick GuardFightingStatusLv. 20——15
Force PalmFightingPhysicalLv. 2560100%10
U-turnBugPhysicalLv. 3070100%20
Drain PunchFightingPhysicalLv. 3575100%10
Hone ClawsDarkStatusLv. 40——15
Aura SphereFightingSpecialLv. 4580—20
BounceFlyingPhysicalLv. 518585%5
Calm MindPsychicStatusLv. 55——20
High Jump KickFightingPhysicalLv. 6013090%10
AcrobaticsFlyingPhysicalTM / HM55100%15
Aerial AceFlyingPhysicalTM / HM60—20
AgilityPsychicStatusTM / HM——30
Baton PassNormalStatusTM / HM——40
Brick BreakFightingPhysicalTM / HM75100%15
Bulk UpFightingStatusTM / HM——20
Close CombatFightingPhysicalTM / HM120100%5
CoachingFightingStatusTM / HM——10
DigGroundPhysicalTM / HM80100%10
EndureNormalStatusTM / HM——10
FacadeNormalPhysicalTM / HM70100%20
FlingDarkPhysicalTM / HM—100%10
Focus BlastFightingSpecialTM / HM12070%5
Grass KnotGrassSpecialTM / HM—100%20
Helping HandNormalStatusTM / HM——20
Low KickFightingPhysicalTM / HM—100%20
Low SweepFightingPhysicalTM / HM65100%20
Poison JabPoisonPhysicalTM / HM80100%20
ProtectNormalStatusTM / HM——10
Psych UpNormalStatusTM / HM——10
Rain DanceWaterStatusTM / HM——5
RestPsychicStatusTM / HM——5
Rock TombRockPhysicalTM / HM6095%15
Sleep TalkNormalStatusTM / HM——10
Stone EdgeRockPhysicalTM / HM10080%5
SubstituteNormalStatusTM / HM——10
Sunny DayFireStatusTM / HM——5
SwiftNormalSpecialTM / HM60—20
Swords DanceNormalStatusTM / HM——20
Take DownNormalPhysicalTM / HM9085%20
TauntDarkStatusTM / HM—100%20
Tera BlastNormalSpecialTM / HM80100%10
TrailblazeGrassPhysicalTM / HM50100%20
Upper HandFightingPhysicalTM / HM65100%15
FeintNormalPhysicalEgg30100%10
Focus PunchFightingPhysicalEgg150100%20
Knock OffDarkPhysicalEgg65100%20